Addictions infiltrate lives and cause employment loss, the suffering of relationships, and the inability to lead healthy, happy, and functional lifestyles. When you make the choice to face your addiction, choosing a rehab program and treatment center is the first step to a life of sobriety. Choosing a residential rehab program is one of the best ways to regain control of your life while relearning how to live again without the need for substances such as alcohol, prescription medication, or even illegal street drugs.
Types of Addiction Treatment Programs
Addiction treatment programs include both inpatient and outpatient solutions. There are 30 day drug rehab programs along with 60 and 90-day options available based on your individual needs when overcoming your addiction.
When you begin researching addiction treatment programs, it is important to consider your own needs to determine whether an inpatient or outpatient solution is the best choice for you.
What is a Residential Rehab Program?
A residential rehab program is considered inpatient treatment and provides a safe and healthy environment for individuals who are looking to overcome any type of addiction, regardless of severity. Residential rehab programs require you to live at the facility where you are receiving treatment for a set amount of time depending on the program you have selected. With a residential rehab program, feel comfortable in a location that is free from temptation and other individuals who use and abuse alcohol, drugs, and other substances.
Residential rehab treatment programs offer a healthy and safe environment, free from temptations and negative influences. With a rehab program that is residential, enjoy a zero-tolerance zone that does not allow alcohol, cigarettes, and illegal drugs. Zero-tolerance zones are extremely beneficial when you struggle to maintain sobriety when there is access to alcohol and substances in your immediate surroundings.
When living in a residential rehab, take advantage of AA meetings, group therapy, and individual counseling opportunities. Meet with a counselor or therapist to work on underlying issues and causes of your addiction while learning how to face and overcome the challenges and obstacles in your daily life.
Residential rehab programs provide individual counseling and therapy opportunities to discuss methods and techniques that are useful for you personally. Share your thoughts and feelings with a therapist while learning to open up about the struggles you are facing with regards to your addiction.
Group therapy is also available to work with others who struggle with similar issues and challenges as you. With group therapy, make long-lasting connections with individuals who are also working towards a life of sobriety, giving you a sense of motivation and self-worth. When you are able to open up with others who are also faced with addictions, feel a sense of relief from the weight and pressure addictions cause.
Learn coping methods that are beneficial to leading a healthy lifestyle, such as expressing your emotions, maintaining a regular sleeping schedule, and eating a healthy diet. Routine is extremely important to live a healthy, satisfying, and fulfilling lifestyle. Without a steady routine, it becomes increasingly difficult to steer clear of temptation while battling other issues and obstacles.
Another advantage of choosing a residential rehab program is the ability to utilize a dual diagnosis solution. Dual diagnosis allows medical professionals and addiction specialists to determine the best course of action for you based on the severity of your addiction and your personal needs. Dual diagnosis is highly advisable for those struggling with a severe addiction to alcohol, prescription medication, or illegal drugs. Without a dual diagnosis, it is difficult to determine which programs and activities are best for your personality and how you respond to your addiction.
Outpatient Programs and Services
Outpatient rehab programs do not require you to live at the location of your treatment program and instead, rely on good faith that you are willing to attend meetings and gatherings. While outpatient programs work well for those who have a significant amount of support outside of the facility, they often fall short for individuals who are in need of more personal guidance and assistance while detoxing and steering clear from the temptation of using alcohol or drugs again.
Both inpatient and outpatient rehab programs are beneficial when you are in need of tools and resources that help keep you focused on your future without falling back into bad habits. By understanding the advantages of a residential rehab program, choose a rehabilitation center that truly offers the support you need to get your life back on track again.