Yoga

Yoga

The Best Place for Yoga in Lombok to Balance Your Body and Mind

Going on vacation recently becomes one of the essential needs of human life due to the lifestyle change, especially in big cities. By going on vacation, we can relieve our stress and maintain our mental health. In Lombok Island, Indonesia,...

Yoga

How Yoga Helps Your Mind, Body and Spirit

A lot of people might view yoga as a pastime of only the very fit or Hollywood actresses. While yoga has gotten a reputation of being an activity reserved for an elite few, it's actually a centuries-old workout that wasn't...

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