Anxiety

Anxiety

Overcoming Anxiety: L-Theanine for Anxiety

Anxiety is one of the most exhausting mental problems. It takes away our day to day productivity if left unchecked and unattended. All of us go through situations that are capable of inciting anxiety in us. And yet, majority of...

Anxiety

How to Cope With and Alleviate Anxiety

 Anxiety is one of the worst mental health problems to live with. Having anxiety and panic makes it difficult to maintain emotional and physical stability. It’s time to take action – to learn the strategies that will help you cope...

Anxiety

Women More Susceptible to Anxiety Than Men

Americans and Western Europeans tend to be vulnerable to anxiety-related disorders than their African, East European, South American and Asian people, states research conducted lately printed inside the journal Brain and Behavior. Introduced with the College of Cambridge's Strangeways Research...

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