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Anxiety

Have you been suffering from symptoms like snoring, exhaustion, and frequent headaches? If you see any of the signs of sleep apnea in this article, chances are you might have it. Sleep apnea: you’ve probably...

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Anxious asian man sitting on the chair , process in vintage style

9 Alternative Therapies for Anxiety

May 14, 2018 | 0 Comments

Do you suffer from anxiety and are looking for a way to treat it without drugs? Then you should take a look at these nine alternative therapies for anxiety that may be able to help...

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A Guide to Being More Confident Around Women

November 27, 2017 | 0 Comments

While being around women may be as simple as ABC to some men, there are lots of men who have social anxiety when talking to girls. When you lack confidence in talking to girls, it...

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 Anxiety in its simplest form is a very normal humane reaction to stress and is often considered beneficial in certain situations. To some extent anxiety can help us in coping with our threats, facing challenges...

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Anxiety is a debilitating affliction. It’s hard to describe anxiety to those that haven’t experienced the troubles. They say, “just relax”. Sure, that helped! It feels like a heart attack mixed with an oncoming stroke....

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How to Cope With and Alleviate Anxiety

March 15, 2017 | 0 Comments

 Anxiety is one of the worst mental health problems to live with. Having anxiety and panic makes it difficult to maintain emotional and physical stability. It’s time to take action – to learn the strategies...

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We live presently, where it’s becoming better to affect the products in the world. It’s more and more common for people to want a big change, to know and embrace their spiritual sides, to obtain...

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Women More Susceptible to Anxiety Than Men

August 20, 2016 | 0 Comments

Americans and Western Europeans tend to be vulnerable to anxiety-related disorders than their African, East European, South American and Asian people, states research conducted lately printed inside the journal Brain and Behavior. Introduced with the...

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Handling Back-to-school-blues in kids

August 10, 2016 | 0 Comments

Fixing the relationship with old buddies, beginning new classes and plunging to the hub of happenings may appear thrilling to numerous, but there are many who might not be excited by this kind of flurry...

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Eliminating Anxiety And Worry

July 22, 2016 | 0 Comments

It’s half past three every morning, Andy remains awake. Unable to rest, he tosses and turns forward and backward. He’s tired after an abnormally hectic week which saw a packed schedule and threatening deadlines but...

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