Day Archives: June 27, 2018

Bursitis affects over 8.7 million people in the United States. Despite this, far too few people know what it is, how it manifests and the impact it has on quality of life. Bursitis is the condition in which the bursa...

It’s fun in the sun time again! That means showing off shorts and flaunting bikinis. Make sure your legs are prepared for it. These moves will have your legs toned, defined, and ready for summer all year long. Sumo Squats...