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Health

Foods for healthy lungs

Diet plays a vital role in our physical and mental wellbeing. Taking good diet also is crucial in disease prevention.  As winters are upon us, the most common complaints people have are about their lungs’ health. Good news is diet...

Health

Are Your Workout Efforts Realistic?

As important as exercise is to one’s life, it is also good to have realistic expectations in place. That said do you feel as if you are making progress with exercise along the lines you should be? If in fact...

Health

Do You Go All Out for Your Patients?

No matter the type of medical practice you have, going all out for your patients should always be a priority. That said do you feel as if you’ve been giving your patients the best of you each time out? In...

Health

Seattle and decriminalization of psychedelics 2021

Decriminalization of psychedelics was a huge win for the city, but that doesn’t mean that you’ll be finding psilocybin mushrooms, ayahuasca, ibogaine and non-peyote-derived mescaline in a Seattle dispensary anytime soon. The ordinance served as an extension to the already...

Health

Enhancing the Backyard to Maintain Mental Health

The health situation has improved ever since the authorities ramped up their vaccination efforts against the virus. With this, the number of daily cases is on a downward trend. But some people are still wary about the situation with the emergence...

Health

When it Becomes Unsafe to Get Pregnant: A Guide

  A woman's body may be built for child-bearing, but not every woman can survive pregnancy. Several factors come into play when it comes to conceiving. Age, weight, health condition, and quality of life are among those. Women who don't...

Health

Benefits of Facial and Body Waxing

Hair is natural and grows on most parts of the body, except for some areas such as under the arms and between the buttocks. When hair comes in contact with a person's clothing without being cut/trimmed, it can prove to...

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