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First, shower her with utmost pleasure
The first answer to the question of “what are ways to last longer in bed” is to shower your sex partner all your attention and pleasure during sex.
No doubt, sex is one of the most exciting and thrilled experience a man can ever have in his life! Most men focus on their own sex pleasure to the extent of neglecting their female partners!
If you constantly ejaculate prematurely, then, maybe you should not indulge yourself in the sex pleasure until your partner is ready.
Instead, you should focus all your efforts completely to help your partner achieving orgasm. When you do that, you’ll put your own pleasure aside. This will slow down your own pleasure intensity and help you to last longer in bed.
Here is how you can help your partner to achieve an early orgasm.
Perform oral sex on her. It can be safely said that 9 out of 10 girls like oral sex. Use your tongue to “tease” her private part will drive her crazy and beg for more! You may also compliment her body and tell her how sexy she is to excite her further. Dirty language will help too!
If you can help your female partner to achieve orgasm, you’ll no longer ask “what are ways to last longer in bed” as you would not need to anymore!
Second, apply longer lasting sex positions
What are ways to last longer in bed if you do not want to compromise your own sex pleasure by focusing more on your sex partner?
Here is the answer – adopt sex positions which will help you to last longer in bed!
The best position is by having her mounted on top of you while having sex.
This is also known as “cowgirl” or “female rider.”
This position allows her to take control of the thrusting speed while allowing your body to relax and enjoy the sex process.
With this position, the tension is taken away from your body. Your muscle is relaxed, your mind is stress-free and needless to say, you will be able to hold your erection longer and need not ask “what are ways to last longer in bed” anymore!
Another sex position that can prevent premature ejaculation is a total opposite position of the “cowgirl” position above.
In this second position, you still have your female partner mounted on you. The only difference is, instead of facing you directly, she is supposed to face away from you and have her back facing you instead. This works equally well like the first position and act as a good variation to spice up your sex process. You will not lose the fun and excitement of sex with this position.
Now, what are ways to last longer in bed that you can do before sex by yourself without involving your partner? The answer is – masturbate and ejaculate before the actual sex!
It goes without saying that if your testosterone level is shooting up, letting yourself to ejaculate once before the actual sex will definitely add minutes to your erection and ejaculation during the actual sex thereafter.
In this case, what you do is to masturbate before sex. Allow yourself to ejaculate and have the first round of instant pleasure before going for a long lasting sex after that.
By now, you should have some ideas on what are ways to last longer in bed. Practice the right sex habits and you shall bid goodbye to premature ejaculation in no time!
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