Finding a therapist usually requires more than a Google Search: it’s an emotional connection that you’ll want to confirm works perfectly for you. That being said, we’re happy to take over for the first part of the search for mental healthcare and provide you a list of our Top 10 recommended therapy locations near/within Fort Collins.
1. Momentum Counseling
Momentum Counseling has a location right off Horsetooth Road, and it’s built around the idea that you don’t need to be in crisis to benefit from therapy. It’s a counseling based off of maintaining stability: not finding someone when they’re at the end of the rope, but maintaining the mental stability and safety of the Fort Collins popular, as the majority of people have underlying symptoms that the naked eye doesn’t see. They see individuals, teens, couples, and families, and they work with a range of concerns including anxiety, depression, burnout, trauma, chronic illness, and life transitions. Their teen therapists in particular understand the specific pressures younger clients face right now, from academic stress to identity questions to the general weirdness of growing up online.
2. Family Care Center Fort Collins
This is one of the bigger operations in town, with therapists, psychologists, and psychiatrists all under one roof. This is best if you expect to need multiple doctors under one roof, as this large-scale company is equipped to provide you with all the care needed for your health. They handle individual therapy, couples counseling, and family sessions, and they lean on evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and EMDR. Their team also includes specialists in child play therapy and geriatric psychiatry, so they’re set up to handle clients across a genuinely wide age range. They’re also in-network with most Colorado insurance plans and accept VA benefits, which honestly can be the deciding factor for a lot of people.
3. Four Pillars Counseling
Four Pillars serves Fort Collins, Windsor, and the broader Northern Colorado area, and they specialize in trauma work using EMDR, DBT, and IFS. If you’re someone who’s tried traditional talk therapy before and felt like it didn’t quite get to the root of things, this integrative style might land differently for you. She’s trained in Internal Family Systems and Dialectical Behavior Therapy and holds a certification in Depth Psychology. They also do a lot of work with LGBTQ+ clients, and most major insurance plans are accepted.
4. Foundations Counseling
With locations spread across Fort Collins, Loveland, and Windsor, Foundations is a good option if you want flexibility on where you actually show up for sessions. Maybe you work near one town and live near another, or maybe your schedule shifts around enough that having options matters. Either way, this practice makes that easier than most. They offer individual, couples, and family therapy, plus group therapy options for people who want peer support along with one-on-one work. For some people, hearing that others are dealing with similar struggles ends up being just as valuable as anything said in a private appointment.
5. Integrated Counseling & Wellness
This practice works with adults, teens, and children dealing with trauma, anxiety, depression, and more. It’s a smaller, more personal setup compared to some of the bigger centers on this list, which some people genuinely prefer. There’s something to be said for walking into an office where you’re not just another name on a long client roster. A quick phone call or email is usually enough to get the process started here, and the practice doesn’t seem interested in making that first step complicated. If you’ve been putting off therapy because the idea of navigating a big intake system feels like too much on top of everything else, a smaller practice like this one might lower that barrier a bit.
6. Growth and Resolve Counseling
Owned by Kasandra Barr, Growth and Resolve opened its Fort Collins location because the owner wanted a deeper connection with the community she’s part of, and that intention shows up in how the practice is run. It has the feel of a place built around a specific vision rather than a franchise model stamped onto a new city. They have a particular focus on women’s therapy, covering things like self-esteem, motherhood, relationships, and major life transitions, though they also offer individual, couples, family, and group therapy more broadly. Sessions incorporate mindfulness and even breathwork alongside more traditional talk therapy, which is a nice option if purely verbal processing has never quite been your thing.
7. Two Rivers Therapy & Consulting
This practice is built around EMDR specifically, with a team of Licensed Clinical Social Workers, Ann Robinson, Hannah Eppley, Heather Madigan, and Kristen Dingwall, who bring an IFS-informed approach to trauma treatment. If trauma or PTSD is the main thing you’re trying to work through, this is one of the more focused options in the area, with a whole team built around that specific modality rather than one therapist offering it as a side skill. They also offer fully online sessions, so distance from their physical office isn’t really a barrier.
8. Root & Rise Collective
Founded by Colleen Nelson, a Licensed Professional Counselor with over a decade of experience across settings like children’s hospitals and adoption counseling, Root & Rise takes an attachment-oriented, relational approach. Nelson blends EMDR with somatic techniques, which means the work isn’t just about talking through what happened but also about helping your nervous system actually settle, rather than staying stuck in a fight, flight, or freeze pattern. She works with individuals and families navigating divorce, teens finding their footing, and parents looking for support, and her background gives her a fairly wide lens on what family life can look like. Her style is described as integrative, meaning she’ll pull from CBT or motivational interviewing where it’s useful rather than sticking rigidly to one framework.
9. Melissa Blatnik Counseling
Melissa Blatnik has been in the counseling field since 2005 and specifically pairs EMDR with talk therapy, describing it as a combination of top-down and bottom-up approaches to healing trauma. The idea is that talk therapy helps you understand what’s happening logically, while EMDR works more directly with the nervous system to release what’s stuck at a physical level. The new form of therapy combats the mental and physical at the same time, with scientific backing and wonderous results. A free 20-minute consultation is available for new customers.
10. Abby Polly-Almanza Therapy
Abby Polly-Almanza is an EMDRIA-certified EMDR therapist who first experienced the modality as a client herself before bringing it into her own practice, and that personal connection tends to come through in how she talks about the work. There’s a difference between a therapist who learned a technique from a textbook and one who felt it work on their own life first, and clients often pick up on that difference pretty quickly. Her approach is parts-informed, meaning she draws on Internal Family Systems alongside EMDR to help clients work through trauma, anxiety, depression, and grief, addressing different aspects of a person individually rather than as one unified, easily labeled problem. Sessions are offered virtually, so this one’s a solid pick if you’re after a compassionate, trauma-informed therapist but don’t need an in-person office.
