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Health

10 Questions to Ask Your Neuro Surgeon Before Surgery

Facing neurosurgery can feel overwhelming, right? It’s not every day you’re asked to make decisions about something as complex and vital as your brain or spine. That’s why having a heart-to-heart with your neuro surgeon Singapore specialist is so important....

Health

PTSD Signs and Symptoms That Individuals Must Be Aware Of

Being a part of or seeing an extraordinarily stressful or horrifying incident can result in post-traumatic stress disorder. It is a mental health disease. Flashbacks, nightmares, extreme anxiety, and uncontrolled thoughts about the incident. These are some possible symptoms.  For...

Fitness

Overusing It Risks Losing It

Jumping back into a sporting lifestyle in middle age can be exhilarating. The body remembers the joy of movement, the thrill of competition, and the satisfaction of physical exertion. But it also remembers every past injury, every decade of wear...

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