One of the most devastating societal concerns today is addiction and so prevalent is it that health experts are warning that it has reached epidemic levels. The problem is that most of those addicted don’t know they have a problem....
Relapse prevention is among the most important components of recovery. Afterall, the first goal of recovery is drug use cessation. Once you've ceased using a drug of choice, you work your way through withdrawal and then continue on through a...
Most of us lead rushed harried lives. However, when we fail to stop and smell the roses on a daily basis it's easy for us to lose sight of what's essential. It's important to be present in every activity that...
So you want to start taking your exercises seriously? Well, you should because this is just what the doctor recommended. Lack of body exercise is being blamed for a plethora of medical problems ranging from cardiac decline, overweight and obesity,...
