Prior to the last few years, Garcinia Cambogia was not given much attention. It has always been seen as the pumpkin-like tropical specie of Garcinia grown mainly in Indonesia, India, West and North Africa. Garcinia has a distinct color that ranges between green and pale yellow.
In recent times, Garcinia Cambogia has become a trendy topic both in the media and health/ fitness circles. It has been linked with weight loss effects, and this has continued to generate hot debates and arguments in some quarters. Not the same as ‘so-called’ fit tea or tummy tea detox.
Garcinia Cambogia has a lot of uses both in the home and in the medical world. It is known to be used in the preparation of different traditional dishes in many parts of the world where it is grown. Garcinia Cambogia has very effective preservative properties and finds usage in food preservation. The most important of all applications and uses of this fruit is the magic effect its extract has on overweight people as it has been found to provide very effective and reliable weight loss solutions.
Some people keep asking; does Garcinia Cambogia work?
According to researches and studies by authorities in the health and fitness world, the extract from Garcinia Cambogia had very significant weight loss effects on overweight people who were placed on the weight supplement for a period of twelve weeks.
In some patients, about 17 pounds were lost within the twelve weeks study period. Apart from the weight loss effect of this fruit’s extracts, eating the fruit before meals is known to reduce appetite drastically. In today’s weight loss market, the Garcinia Cambogia weight loss diet is among the most prominent due to its high efficacy.
In the twelve weeks study no side effect was reported by any of the patients who used the fruit’s extract. Garcinia extract is so effective that people who used it shaded lots of extra fats without any form of exercises. Like in most other weight loss programs, the weight loss effects of Garcinia Cambogia will be enhanced when combined with regular exercises and good diets.
Before buying any Garcinia Cambogia extract, ensure it contains about 60% of hydroxycitric acid which is the major appetite suppressant in the wonder fruit. Make sure the supplement is pure and devoid of any kind of artificial additives which can be toxic to the human body system. For a weight loss experience that will leave you looking younger and more beautiful, get Garcinia Cambogia today.
