Health

Is Jiaogulan the Natural Way to Lose Weight?

One serious health problem that is besetting the contemporary generation is the problem of obesity or being overweight. In fact, it is almost right to say that the present generation is the most overweight generation in the history of mankind. This is quite alarming considering the fact that being overweight can make a person susceptible of developing various types of diseases.

Causes of Obesity and the Need to Reduce Weight

There are many reasons why a person becomes overweight—reasons such as lack of exercise, too much food intake, and genetic proclivity. As a medical condition in which the body gains excess fat, obesity can engender various health problems and complications. Becoming overweight however can be prevented, and it usually requires a combination of several factors to achieve one’s ideal body weight. Undergoing a weight management program if you think you are overweight would definitely be a good idea to reduce your weight. Moreover, the regular intake of natural food supplements has been proven to produce weight-loss effects, and can be a viable way in bringing your body back to its normal average weight.

Jiaogulan as an Effective Weight-loss Supplement

Finding the right weight-loss dietary supplement is like looking for a needle in a haystack for there are many dietary supplements at hand. There is however a particular dietary herb that could provide you with the needed weight-loss supplement and it is safe and natural. It is called “Jiaogulan” whose scientific name is Gynostemma Pentaphyllum. It is a wild herb that grows naturally in south central China and is known to produce the following effects on the body:

  • It regulates the buildup of bodily cholesterol.
  • It is an energy-giving food.
  • It improves bowel movement.
  • It remedies diabetes.
  • It improves circulatory and heart functions.
  • It improves the immune system.

Jiaogulan Reduces Bad Cholesterol

Jiaogulan contains “gipenoside” which regulates blood pressure, improves endurance, and increase stamina. This chemical compound likewise strengthens the immune system of the body. It is also known to increase the supply of nitric oxide to heart cells leading to reduced blood pressure. But most importantly, gypenoside aids in lowering the level of cholesterol in the blood serum. Once your bad cholesterol decreases, your weight would surely decrease.

Jiaogulan Regulates Blood Sugar

Regular intake of Jiaogulan tea has a remarkable effect on the regulation of bodily sugar, and it is a known fact that excess sugar in the blood serum can easily translate into additional body weight. Jiaogulan, as an effective blood sugar regulator, could prevent the buildup of excess fat within the body, and thus could eventually prevent obesity.

Jiaogulan Enhances the Metabolic Processes

Most studies on the cholesterol-reduction potency of Jiaogulan were conducted on animals, although there were some clinical studies on humans. All these studies however had shown the amazing properties of Jiaogulan in regulating various bodily functions. Jiaogulan, based on these studies, had shown its remarkable power to boost and enhance the rate of the metabolic processes of the body. With improved metabolic processes, the body can readily burn more fat which could eventually translate into a loss of weight.

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